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The Best Gifts for Marathon Runners: From Practical to Fun

March 31, 2025 by Carol Rosas

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Categories Equipment
Are Tennis Shoes Suitable for Padel

Are Tennis Shoes Suitable for Padel? Understanding the Differences

March 5, 2025 by Carol Rosas

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Categories Equipment

Is Your Online Sports Injury Advice Trustworthy? Here’s How to Tell

February 15, 2025 by Katrice Dumond

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Categories Injury Prevention
Most Attended Sporting Events Worldwide

Top 15 Most Attended Sporting Events Worldwide – A Global Spectacle

February 5, 2025 by Carol Rosas

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Categories Events

How to Start Your Own Soccer Team – The Essential Guide for Beginners

February 27, 2025December 11, 2024 by Darko Klasan

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Categories Other
Stretching the lower body

8 Stretching Techniques to Prevent Muscle Tightness

November 4, 2024 by Stephanie Walker

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Categories Training & Drills
Learn how PNF patterns improve flexibility with techniques like Contract-Relax and CRAC. Boost performance and avoid injury.

What Are PNF Patterns and How Do They Improve Flexibility?

September 18, 2024September 16, 2024 by Syed Hammond

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Categories Injury Prevention
Top plantar fasciitis devices for pain relief.

Top 9 Plantar Fasciitis Medical Devices You Should Consider

September 18, 2024September 13, 2024 by Syed Hammond

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Categories Physiotherapy Techniques, Recovery Strategies
ISSA vs NASM - Personal Trainers standing side by side

ISSA vs NASM – Personal Training Programs Duke it Out

August 21, 2024August 21, 2024 by Joy Stuart

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Categories Training & Drills
CrossFit - Coaching The Squat Clean

Squat Clean Explained: Why Is It So Popular Amongst CrossFitters

August 23, 2024August 16, 2024 by Joy Stuart

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Categories Training & Drills

How Effective Are Elevated Reverse Lunges for Leg Strength?

July 29, 2024July 29, 2024 by Stephanie Walker

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Categories Training & Drills

10 Drills to Improve Your Vertical Jump and Dunking Skills

July 26, 2024July 26, 2024 by Stephanie Walker

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Categories Training & Drills
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  • The Best Gifts for Marathon Runners: From Practical to Fun
  • Are Tennis Shoes Suitable for Padel? Understanding the Differences
  • Is Your Online Sports Injury Advice Trustworthy? Here’s How to Tell
  • Top 15 Most Attended Sporting Events Worldwide – A Global Spectacle
  • How to Start Your Own Soccer Team – The Essential Guide for Beginners

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