Plantar fasciitis is a common issue for people who spend a lot of time on their feet. The constant pain can really mess with your day, but the good news is that there are devices out there that can help. You don’t need to keep struggling.
From insoles that offer extra support to heel cups and splints, these tools can ease the discomfort and get you moving again.
List of Best Plantar Fasciitis Medical Devices
- Tread Labs Pace Insole Kit
- FootChair Adjustable Arch Orthotic
- Alpha Medical Plantar Fasciitis Night Splint
- ViveSole Silicone Gel Heel Cups
- Tuli’s Heavy Duty Gel Heel Cup
- Theraband Foot Roller
- SB SOX Compression Foot Sleeves
- Fulton The Athletic Insole
- Sof Sole Plantar Fascia 3/4 Insole
1. Tread Labs Pace Insole Kit
| Feature | Details |
|---|---|
| Type | Orthotic Insole |
| Arch Support | High |
| Material | Molded EVA Foam, Polyester |
| Sizes Available | Men’s 7-14, Women’s 5-12 |
| Price Range | $95 |
Tread Labs Pace Insole Kit is known for offering premium support and comfort, especially for those with high arches or plantar fasciitis. Designed with an emphasis on reducing strain on the plantar fascia, it provides structured arch support and helps redistribute pressure evenly across the foot.
The insoles are made of molded EVA foam, which offers durability and cushioning, along with a polyester top layer for moisture control.
A standout feature of the Tread Labs Pace Insole Kit is the replaceable top cover. This allows users to refresh their insoles without buying a new set entirely, saving money over time. The insoles come in different arch heights, ensuring a customized fit.
Many users report relief from plantar fasciitis symptoms after using these insoles consistently, as they help alleviate pressure on the heel and arch.
This insole is ideal for everyday wear and works well with various shoe types, including athletic shoes and boots. While the price may be higher compared to other insoles, many people consider it a worthwhile investment due to its durability and effectiveness.
2. FootChair Adjustable Arch Orthotic
| Feature | Details |
|---|---|
| Type | Adjustable Orthotic Insole |
| Arch Support | Customizable |
| Material | EVA Foam, Adjustable Pads |
| Sizes Available | Men’s 7-14, Women’s 5-12 |
| Price Range | $44.95 |
FootChair Adjustable Arch Orthotic is designed to offer personalized arch support through its unique adjustable padding system. This feature allows users to increase or decrease the level of arch support, making it a versatile option for different foot types, particularly for those with plantar fasciitis.
The insole provides a combination of firm EVA foam for stability and customizable arch inserts for added support.
The ability to adjust the arch height is key in relieving pressure from the plantar fascia, promoting better foot alignment. The pads can be inserted under the cover of the insole, ensuring a snug fit for any foot shape.
Users have praised the FootChair orthotic for its durability and ease of use, particularly in reducing heel pain after prolonged standing or walking.
3. Alpha Medical Plantar Fasciitis Night Splint
| Feature | Details |
|---|---|
| Type | Night Splint |
| Material | Foam, Breathable Lycra |
| Sizes Available | One Size Fits Most |
| Price Range | $20 – $30 |
The Alpha Medical Plantar Fasciitis Night Splint is designed to hold the foot in a stretched position overnight, which helps reduce the morning pain associated with plantar fasciitis. The splint keeps the plantar fascia ligament in a gentle stretch, reducing tightness and promoting healing over time.
It’s built with lightweight, breathable materials like foam and Lycra, providing comfort while ensuring proper airflow during sleep.
This splint features padded straps that secure the foot in place without causing discomfort. Although it can take a few nights to adjust to wearing it, many users report that it significantly reduces the intense pain felt in the first steps of the morning.
The interior foam provides added comfort, and the splint’s low-profile design prevents excessive bulk, making it more comfortable to sleep with.
The device is easy to adjust and fits most foot sizes, making it a versatile solution for individuals with varying foot shapes. It’s particularly useful for those who struggle with more severe plantar fasciitis symptoms that haven’t responded to daytime treatments alone.
Given its low price range, the Alpha Medical Plantar Fasciitis Night Splint is a cost-effective solution for long-term relief.
4. ViveSole Silicone Gel Heel Cups
| Feature | Details |
|---|---|
| Type | Heel Cups |
| Material | Silicone Gel |
| Sizes Available | Unisex, Small-Large |
| Price Range | $14.99 |
ViveSole Silicone Gel Heel Cups are designed to provide relief from heel pain caused by plantar fasciitis by cushioning the heel and absorbing impact. These heel cups are made of soft, moldable silicone gel, which helps gently massage the heels while walking or standing.
The self-adhesive base ensures that the cups stay securely in place, making them easy to wear with different types of shoes.
These heel cups are ideal for individuals who spend long periods standing or walking on hard surfaces. They provide immediate relief by correcting foot posture and reducing the pressure on the plantar fascia.
While they only target the heel, they are a convenient option for users looking for localized cushioning rather than full-foot support.
5. Tuli’s Heavy Duty Gel Heel Cup
| Feature | Details |
|---|---|
| Type | Gel Heel Cup |
| Material | Latex-Free Gel |
| Sizes Available | Small, Medium, Large |
| Price Range | $17.99 |
Tuli’s Heavy Duty Gel Heel Cup is designed for individuals who need extra cushioning and shock absorption, especially those with plantar fasciitis or heel spurs.
These heel cups are made from a durable latex-free gel that provides excellent shock absorption by redistributing the impact of each step. The design helps to alleviate heel pain by reducing the strain on the plantar fascia.
The unique waffle pattern of the gel material naturally absorbs the shock generated while walking or standing, which helps reduce foot, knee, and lower back pain. Tuli’s heel cups are also a favorite among athletes or those involved in high-impact activities, as they provide added protection for the heel area.
These heel cups fit easily into most shoe types, including athletic shoes and work boots, and their slip-resistant surface helps ensure they stay in place throughout the day.
Users report significant relief from plantar fasciitis symptoms after consistent use, making Tuli’s Heavy Duty Gel Heel Cup a reliable option for long-term heel pain management.
6. Theraband Foot Roller
| Feature | Details |
|---|---|
| Type | Foot Roller |
| Material | Firm, Ridged Rubber |
| Sizes Available | One Size |
| Price Range | $11.99 |
The Theraband Foot Roller is a popular tool for alleviating plantar fasciitis symptoms through gentle, targeted massage. Made from firm, ridged rubber, this roller is designed to help stretch and massage the plantar fascia, reducing tension and inflammation.
By applying consistent pressure along the bottom of the foot, the roller helps break up adhesions and improve flexibility in the plantar fascia and surrounding muscles.
It’s lightweight, portable, and easy to use, making it a great tool for people who need quick relief throughout the day. Regular use of the Theraband Foot Roller can improve blood circulation in the foot, promoting faster healing.
This foot roller is versatile and can be used cold or warm for additional relief, and users often combine it with other treatments for more effective results.
Many users report that after a few weeks of regular use, they experience less foot pain, especially in the morning, when plantar fasciitis symptoms are often the worst.
7. SB SOX Compression Foot Sleeves
| Feature | Details |
|---|---|
| Type | Compression Foot Sleeve |
| Material | Nylon, Spandex |
| Sizes Available | Small, Medium, Large, X-Large |
| Price Range | $18 – $31 |
The SB SOX Compression Foot Sleeves provide targeted compression, which helps improve blood circulation and reduce swelling. These sleeves are particularly useful for managing plantar fasciitis pain, as they offer firm support to the arch and heel, areas that are most affected by this condition.
Made from a breathable blend of nylon and spandex, the sleeves are designed to wick away moisture and keep your feet cool and dry throughout the day.
These sleeves can be worn with most types of shoes, and their thin design allows for comfort even when used under socks. The compression offered by the SB SOX sleeves helps relieve tension on the plantar fascia by promoting better circulation, which aids in the healing process.
Many users report that wearing the sleeves during the day significantly reduces foot pain and allows for greater mobility.
They are also useful for nighttime wear, providing continuous support while you sleep. The material is durable and can withstand daily use, making it a cost-effective solution for those looking for long-term relief from plantar fasciitis.
8. Fulton The Athletic Insole
| Feature | Details |
|---|---|
| Type | Athletic Insole |
| Material | Cork, Foam, Polyester |
| Sizes Available | Men’s 8-14, Women’s 5-12 |
| Price Range | $50 – $65 |
The Fulton Athletic Insole is designed to provide superior support and cushioning, particularly for those dealing with plantar fasciitis. Made from a combination of cork, foam, and a breathable polyester layer, these insoles are designed to mold to the shape of your foot over time, providing a custom fit that offers both comfort and relief from heel pain.
The cork material helps with shock absorption, reducing the impact on your plantar fascia while walking or running.
The insoles are ideal for people who lead active lifestyles, offering firm arch support that reduces the strain on the plantar fascia, helping alleviate pain. Users have reported significant improvements in foot comfort after wearing these insoles for long periods, particularly during high-impact activities.
The insoles are also moisture-wicking, keeping your feet dry even during intense workouts or long days on your feet.
Though they come at a higher price point compared to some other insoles, the durability and comfort of the Fulton Athletic Insole make it a solid investment for those looking to manage plantar fasciitis pain while staying active.
9. Sof Sole Plantar Fascia 3/4 Insole
| Feature | Details |
|---|---|
| Type | 3/4-Length Insole |
| Material | Nylon, Gel |
| Sizes Available | Men’s 7-13 |
| Price Range | $15 – $25 |
The Sof Sole Plantar Fascia 3/4 Insole is designed to provide targeted relief for plantar fasciitis with a compact 3/4-length design that fits most types of shoes.
These insoles feature a reinforced arch support to help reduce strain on the plantar fascia and a gel heel cup that absorbs impact and stabilizes the heel, making it an excellent option for people who spend long hours on their feet.
The nylon and gel construction offers both durability and cushioning, ensuring long-lasting comfort. The shorter length allows the insoles to fit into a variety of shoe styles, from sneakers to boots, without taking up too much space. Users have reported significant relief from heel pain when using these insoles, especially for everyday activities.
FAQs
What shoes should I wear if I have plantar fasciitis?
Choose supportive shoes with good arch support and cushioning. Look for shoes with a firm heel counter and a slightly raised heel.
How long does it take for plantar fasciitis to heal with medical devices?
Healing time varies but generally takes 6-12 weeks with consistent use of medical devices like orthotics and night splints.
Can you wear orthotics with sandals for plantar fasciitis?
Yes, you can wear orthotics with sandals if the sandals have removable insoles and are designed to accommodate them.
Do compression socks really help plantar fasciitis?
Compression socks can help reduce pain and inflammation by improving circulation, but they are usually most effective when used alongside other treatments.
How often should I replace my plantar fasciitis insoles?
Replace insoles every 6-12 months, or sooner if they become worn out or lose their effectiveness.
What is the best way to ice my foot for plantar fasciitis?
Apply ice for 15-20 minutes at a time, 2-3 times a day. Use an ice pack or a frozen water bottle wrapped in a cloth to avoid direct contact with the skin.
Last Words
Managing plantar fasciitis can be much easier with the right medical devices. From supportive insoles and orthotics to heel cups and night splints, there are many options available to help reduce pain and improve comfort.
Choosing the right product can make a significant difference in easing your discomfort and getting you back on your feet.